Jennifer Coles Hypnotherapy
Call:  07957 925 898
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About Hypnotherapy.

Hypnotherapy

Hypnotherapy is the use of hypnosis with forms of psychotherapy for a therapeutic purpose. It is one of the most effective ways to make positive and lasting changes to your life. Hypnotherapy can be used to address many health issues and unwanted patterns of behaviour.
Hypnotherapy can help

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is the combination of hypnotherapy with solution focused therapy techniques. It is a collaborative process whereby you are encouraged to focus on the desired outcome of therapy as a solution, rather than focusing on the symptoms or issues that bring you to therapy.

How the sessions work

An Initial Consultation usually lasts around an hour in which time we will discuss your issue and information will be gathered. If you then decide you are ready to make a change and would like to move forward then the number of sessions required will be discussed. Therapy is then individually tailored for each client and confidentiality is assured.

A complementary relaxation CD is also provided to enhance and maximise the benefits of the sessions.

Subsequent sessions

Subsequent sessions will then include the use of solution focused techniques followed by hypnosis. Hypnosis is a natural state of heightened awareness of the mind. It is associated with deep relaxation and focused inner attention.

We all experience it every day when we are completely absorbed in something such as watching a movie or listening to music. In the state of hypnosis nobody can suggest you should do anything you do not want to do. You are in control at all times. The use of hypnosis enables the unconscious mind to make beneficial change.
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Smoking Cessation

Please note that if you are considering giving up smoking, then you will require a session that will last approximately an hour and a half. An initial consultation will not be required.
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Please call or contact me for more information.

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Jennifer Coles Hypnotherapy - Finding solutions for a positive future. Apthorp Centre, Weston Road, Bath. BA1 2XT.

Stress  Anxiety  Panic Attacks  Lack of Confidence  Fears  Phobias  Personal Development  Weight Management  Smoking Cessation
 
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